For moms in Savannah and the Coastal Empire

Health and Wellness Coach

bio

My passion in life is to coach women toward a lifestyle that is healthy, well-balanced and filled with happiness and power. I created a Women's Health and Wellness on-line Coaching Program that is designed to integrate itself into a Lovely Lady's everyday life and create a sense of vision and support. It provides hope and encouragement within their world of health, fitness and overall lifestyle! Although the majority of Lovely Ladies join the program to lose weight, they reap so much more during our travels together.

Health and Wellness Coach's recent blog posts

Veggies Anyone?

Veggies Anyone?

posted by Health and Wellness Coach @ 07/28/10 10:32 PM

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Is It Your Time?

Is It Your Time?

posted by Health and Wellness Coach @ 07/22/10 9:52 PM

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10 Simple Ways to Eat Less

10 Simple Ways to Eat Less

posted by Health and Wellness Coach @ 07/19/10 11:30 PM

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What's Your Excuse???

What's Your Excuse???

posted by Health and Wellness Coach @ 07/14/10 11:55 PM

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How is your Weight Loss Wherewithal?

How is your Weight Loss Wherewithal?

posted by Health and Wellness Coach @ 07/13/10 12:43 AM

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Health and Wellness Coach's groups