For moms in Savannah and the Coastal Empire

Health and Wellness Coach

bio

My passion in life is to coach women toward a lifestyle that is healthy, well-balanced and filled with happiness and power. I created a Women's Health and Wellness on-line Coaching Program that is designed to integrate itself into a Lovely Lady's everyday life and create a sense of vision and support. It provides hope and encouragement within their world of health, fitness and overall lifestyle! Although the majority of Lovely Ladies join the program to lose weight, they reap so much more during our travels together.

Health and Wellness Coach's recent blog posts

Got Veggies?

Got Veggies?

posted by Health and Wellness Coach @ 07/30/11 12:06 PM

Dear Coastal Mommy, Image:  [more]

Cultivating Your Joy

Cultivating Your Joy

posted by Health and Wellness Coach @ 07/09/11 12:09 PM

Dear Coastal Mommie, Image:  [more]

How's Your Life Pace?

posted by Health and Wellness Coach @ 06/18/11 11:51 AM

  Dear Coastal Mommie, [more]

Are You Having Enough?

Are You Having Enough?

posted by Health and Wellness Coach @ 05/28/11 3:05 PM

Dear Coastal Mommy, Image:  [more]

Did I Really?

Did I Really?

posted by Health and Wellness Coach @ 05/12/11 4:09 PM

Dear Coastal Mommie; Image:  [more]

Health and Wellness Coach's groups