For moms in Savannah and the Coastal Empire

nutrition

Healthy food ideas: Breakfast

Here's three things I like to do with my preschooler to start the day off right:

Add snipped "greens" to his eggs: Cilantro, parsely, basil, etc...whatever is green and on hand, I try to give him for the awesome, super-food phytochemicals. Added into his scrambled eggs and cheese it goes down easy.

Sweet Potatoe Pancakes: The just-add-water mix is available at Kroger. Not super cheap, but super easy and Little H eats them up!

lunch ideas - too much peanut butter?

I'm starting to feel negligent - the only time Little H eats his lunch is when it's peanut butter . He'll eat all the other stuff too - yogurt, fruit, crackers, juice - but the only allowable sandwich is PB - he doesn't even want the jelly anymore.

I know his teachers aren't keeping score of what he brings each day - but I get the feeling that there's got to be a LIMIT on the number of times I can send him to school with peanut butter sandwiches.

What do you pack in your kid's lunch?

 

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