For moms in Savannah and the Coastal Empire

weight loss

Helping Your Pet Lose Weight

Helping Your Pet Lose Weight

by Dr. Carla Case-... on Tue, 11/17/2009 - 9:26pm

Weight loss is
tough for anyone—two- or four-legged. However, losing weight and getting
in shape not only add years to your pet’s life, but they also make those
extra years more enjoyable. Helping your cuddly canine or feline shed a few
pounds may be easier than you think. It simply requires understanding the
importance of weight loss and fitness, paying attention to detail, and seeking
assistance from your veterinary team.

Wanted: Mommies Seeking Self Control

by Health and Well... on Mon, 11/02/2009 - 10:32pm

The art of saying “no,” moving in a different direction, being in control and making the decisions that support your chosen visions for self requires your unrelenting efforts to uphold and follow through with the actions that support your visions.  It calls for you to be strict with yourself and diligent on your daily travels as you work toward a fitter, lighter, more balanced lifestyle.

Stick with it Lovely Mommie

by Health and Well... on Mon, 10/19/2009 - 10:20pm

Dear Lovely Mommies,

Weight Loss Coaching

by Health and Well... on Tue, 10/13/2009 - 10:01pm

Dear Lovely Mommies,

I do hope you can join us ~ Saturday, October 17 from 10:30-11:30am

As we discuss "10 Ways to Lose 10 lbs in 10 weeks." 

How would you like to be 10 lbs lighter by Christmas Eve?

Join us: Thrive A Carry Out Cafe' on Whitemarsh Island, Hwy 80.

I do hope to see you there.  Bring a friend and your appetite for some delicious treats.

Your Coach ~ Deborah

Weight Loss Coaching

by Health and Well... on Mon, 10/12/2009 - 7:23am

Dear Lovely Mommies,

I do hope you can join us ~ Saturday, October 17 from 10:30-11:30am

As we discuss "10 Ways to Lose 10 lbs in 10 weeks." 

How would you like to be 10 lbs lighter by Christmas Eve?

Join us: Thrive A Carry Out Cafe' on Whitemarsh Island, Hwy 80.

I do hope to see you there.  Bring a friend and your appetite for some delicious treats.

Your Coach ~ Deborah

www.personalweightlosscoach.com

The Importance of Cross Training

by Health and Well... on Mon, 08/03/2009 - 9:22pm

Dear Lovely Mommie,

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