For moms in Savannah and the Coastal Empire


Some ideas for helping kids handle stress

by Traci Schumacher on Tue, 08/06/2013 - 9:35pm

Dealing with uncertainty, change, or problems can cause stress for anyone, including our children. So when I came across some tips about how to help kids handle stress, I thought they were especially appropriate now as school starts up again and some of our little people may be facing some anxieties and stress.

Vitamin D Linked to Fewer Injuries for Women and Girls

by Eduard on Sat, 03/10/2012 - 12:57am

The Archives of Pediatrics & Adolescent Medicine has published a study that shows that higher levels of Vitamin D is beneficial to women and girls as it decreases the incidence of stress fractures by half, when compared to women and girls who don't receive as much.

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