For moms in Savannah and the Coastal Empire

accountability

Did I Really?

Did I Really?

by Health and Well... on Thu, 05/12/2011 - 3:09pm

Dear Coastal Mommie;

Excuses, Excuses!

Excuses, Excuses!

by Health and Well... on Sun, 04/10/2011 - 9:32am

Dear Coastal Mommie;

There is one major element to your weight loss success and it must be present to reap each priceless benefit as you saunter through your days in search of a healthier lifestyle.  What might that be you may ask, a magician’s wand? Absolutely not.  Could it be a fabulous can filled with an enchanting potion?  No, not that either.  OK, how about that all inclusive, faster than the speed of light, astonishing spell?  No.  Take a guess, what do you think the one imperative factor may be?

Are You on Task?

Are You on Task?

by Health and Well... on Wed, 08/25/2010 - 9:10pm

Dear Lovely Mommie;

Patience to Weight Loss

Patience to Weight Loss

by Health and Well... on Mon, 06/21/2010 - 10:39pm

Dear Lovely Mommie,

Weekend Whistle

by Health and Well... on Wed, 12/09/2009 - 10:01pm

Dear Lovely Mommie,

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