For moms in Savannah and the Coastal Empire

blog

New Pregnancy and Mom & Baby Exercise Classes Coming to Savannah in March!

New Pregnancy and Mom & Baby Exercise Classes Coming to Savannah in March!

by Oh Baby Fitness on Fri, 01/07/2011 - 12:46pm

Oh Baby! Fitness classes are coming to Savannah in March 2011! Oh Baby! Fitness (www.ohbabyfitness.com) offers the widest variety of pregnancy and mom & baby exercise classes in the country. On March 5th, pregnancy and mom & baby water aerobics classes will start at the Chatham County Aquatics Center.  Stroller Workout classes will be offered at nearby Lake Mayer park starting March 7th. Enter discount code: COASTALMOMMIES to receive 10% off a full session when you register online at www.ohbabyfitness.com

Here's the schedule and pricing info for classes: 

Pregnancy Water Aerobics
Monday 6pm

8 week session:  March 7 - April 25
Cost: $120 per session; $18 per class  
Saturday  11am
4 week session: March 5 - March 26
Cost:
$60 per session; $18 per class 
Class Description:
The pool is where a pregnant woman wants to be! This fun aqua workout
will tone your body by using the water for resistance training.
Additional benefits: your body will feel lighter and cooler, and water
can help reduce swelling.

What to Bring: towel, water shoes/socks (optional), bottle of water

Medical Consent Required

Location: Chatham County Aquatics Center, 7240 Sallie Mood Drive, Savannah, GA 31406

This class brought to you by Oh Baby! Fitness: go to
www.OhBabyFitness.com or call 678.528.1390
for more info.


Mom and Baby Water Aerobics (H2Oh Baby!)
Tuesday 11am
6 week session:  March 8 - April 12
Cost: $90 per session; $18 per class  
Saturday  10am
4 week session: March 5 - March 26
Cost:
$60 per session; $18 per class 
Class Description:
You and your baby will love this water workout. This action-packed aqua
class lets you exercise in the water with your baby at your side. Mom
focuses on aerobic conditioning and muscle strengthening while baby has
floating fun! Flotation seats are provided for babies. 

What to bring: Towels, swim diapers for baby, bottle of water.
Baby Age: 15 pounds to 24 months

Medical Consent Required if baby is less than 12 weeks old.

Location: Chatham County Aquatics Center, 7240 Sallie Mood Drive, Savannah, GA 31406

This class brought to you by Oh Baby! Fitness: go to
www.OhBabyFitness.com or call 678.528.1390
for more info.


Stroller Workout

Monday and Thursdays  11am - 11:45am (at Lake Mayer Park)

6  week session: March 7 - April 11 and March 10 - April 14 

Cost:
$90 per session; $18 per class

Class Description:  Get outside and get a great workout as you
power walk through the park. You'll love this challenging circuit that
incorporates muscle conditioning, strengthening and stretching. Ab work ends
the class, while baby plays on the grass or blanket beside you.

Baby Age:
6 weeks to 4 years.

What to Bring: Stroller with brakes (no umbrella strollers), mat or towel and
water.

Medical Consent Required if baby is less than 12 weeks old.

Location: Lake Mayer Park, 1850 E. Montgomery Crossroads, Savannah, GA 31406

This class brought to you by Oh Baby! Fitness: go to
www.OhBabyFitness.com or call 678.528.1390
for more info.

 

 

Your rating: None Average: 5 (1 vote)